About
Welcome to 'Busy Mom's Guide to Stress-Free Living'. This online course is designed exclusively for busy moms and women who strive to manage their time effectively while balancing family and personal wellness. In this course, you will learn practical strategies and tips on meal planning, time management, and stress reduction techniques to help you lead a healthier, more organized life. By joining us, you will gain access to engaging and relatable content curated by Sigrun, an experienced fitness and professional organizer expert. Each learning unit will provide actionable steps to incorporate high-protein recipes, decluttering methods, and mindfulness practices into your daily routine. You can expect to finish this course with valuable insights on how to prioritize your needs, utilize efficient systems at home, and find joy amidst the chaos of motherhood. Let's transform your life together—sign up now to reclaim your time and energy!
You can also join this program via the mobile app. Go to the app